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Self Love and Self Responsibility Go Hand in Hand
Of the 12 dimensions that define a human being, that of Self Love & Self Responsibility tops my list. Why? …Continue reading →
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Breathe Your Way to Wellness
Ahhhh…the breath of life! How many times will you breathe if you live to be 80? The answer takes my breath away: …Continue reading →
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Making Sense of the Senses
Making sense of the many meanings for the word “sense” must be daunting for anyone trying to learn the English …Continue reading →
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Why Do We Physically Feel Emotions?
Do we? Of course we “know” we can physically feel our emotions! But why do we feel like we’re”floating on …Continue reading →
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Eat Your Way to Health in 2014 the Kaizen Way
Holy mackerel! Is January already on its way out?? How about your New Year’s resolutions…has anything changed since 2013?? I’m …Continue reading →
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Moving with the Passion of an Olympian
Unless you’re a rock, you’ve gotta move at some point. But what really makes moving satisfying and downright wonderful, from …Continue reading →
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Communicating Through Listening? You bet!
If you think communicating is all about talking, think again. How often do you catch yourself thinking of what to …Continue reading →
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